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A slice of vegetable frittata with visible broccoli and tomatoes sits on a white plate.
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Fluffy Broccoli and Cheese Frittata You Can Whip Up in Minutes

This easy broccoli and cheese frittata is hearty, wholesome, and oven-baked to perfection—perfect for breakfast, brunch, or meal prep.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Breakfast, Lunch
Cuisine: Italian
Keyword: broccoli cheddar frittata, broccoli cheese frittata, broccoli cheese frittata recipe, broccoli frittata, frittata with broccoli, vegetable frittata
Servings: 4
Calories: 283kcal

Equipment

Ingredients

  • 6 eggs
  • 4 tbsp whipping cream
  • 1/2 cup grated mozzarella
  • 1/3 cup shredded cheddar
  • 1 cup broccoli florets
  • 6-7 cherry tomatoes, halved
  • 1 onion finely chopped
  • 1 tbsp olive oil
  • 1/3 tsp salt
  • 1/3 tsp black pepper
  • 1/3 tsp paprika
  • 1 tsp granulated garlic

Instructions

  • Heat olive oil in a cast-iron pan and cook the onion over low heat for 3–4 minutes, stirring occasionally.
    1 onion, 1 tbsp olive oil
  • Preheat the oven to 360°F. Boil the broccoli for 3 minutes, then add it to the pan with the cherry tomatoes and cook for another 3 minutes.
    1 cup broccoli florets, 6-7 cherry tomatoes, halved
  • In a bowl, whisk together the eggs, cream, mozzarella, and all the seasonings until well combined.
    6 eggs, 4 tbsp whipping cream, 1/2 cup grated mozzarella, 1/3 tsp salt, 1/3 tsp black pepper, 1/3 tsp paprika, 1 tsp granulated garlic
  • Pour the egg mixture into the cast iron skillet and place it in the oven. Remove the handle if needed. Bake for 20 minutes.
  • Sprinkle shredded cheddar cheese on top of the frittata and bake for another 5 minutes.
    1/3 cup shredded cheddar
  • Serve hot or warm, cut into pieces.

Notes

    • Go Fresh: Fresh broccoli florets hold their shape better and add great texture.
    • Mind the Skillet Size: A smaller pan gives you a thicker, more satisfying frittata.
    • Even Veggie Distribution: Spread veggies evenly before pouring in the eggs to avoid lopsided bites.
    • Let It Rest: Give it a minute or two to cool before slicing for clean, sturdy pieces.
    • No Cast Iron? Use an oven-safe skillet or baking dish, but adjust cooking time slightly if needed.

Nutrition

Calories: 283kcal | Carbohydrates: 7g | Protein: 15g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 283mg | Sodium: 453mg | Potassium: 306mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1116IU | Vitamin C: 28mg | Calcium: 206mg | Iron: 2mg