Fluffy Broccoli and Cheese Frittata You Can Whip Up in Minutes
This easy broccoli and cheese frittata is hearty, wholesome, and oven-baked to perfection—perfect for breakfast, brunch, or meal prep.
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Course: Breakfast, Lunch
Cuisine: Italian
Keyword: broccoli cheddar frittata, broccoli cheese frittata, broccoli cheese frittata recipe, broccoli frittata, frittata with broccoli, vegetable frittata
Servings: 4
Calories: 283kcal
- 6 eggs
- 4 tbsp whipping cream
- 1/2 cup grated mozzarella
- 1/3 cup shredded cheddar
- 1 cup broccoli florets
- 6-7 cherry tomatoes, halved
- 1 onion finely chopped
- 1 tbsp olive oil
- 1/3 tsp salt
- 1/3 tsp black pepper
- 1/3 tsp paprika
- 1 tsp granulated garlic
Get Recipe Ingredients
Heat olive oil in a cast-iron pan and cook the onion over low heat for 3–4 minutes, stirring occasionally.
1 onion, 1 tbsp olive oil
Preheat the oven to 360°F. Boil the broccoli for 3 minutes, then add it to the pan with the cherry tomatoes and cook for another 3 minutes.
1 cup broccoli florets, 6-7 cherry tomatoes, halved
In a bowl, whisk together the eggs, cream, mozzarella, and all the seasonings until well combined.
6 eggs, 4 tbsp whipping cream, 1/2 cup grated mozzarella, 1/3 tsp salt, 1/3 tsp black pepper, 1/3 tsp paprika, 1 tsp granulated garlic
Pour the egg mixture into the cast iron skillet and place it in the oven. Remove the handle if needed. Bake for 20 minutes.
Sprinkle shredded cheddar cheese on top of the frittata and bake for another 5 minutes.
1/3 cup shredded cheddar
Serve hot or warm, cut into pieces.
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- Go Fresh: Fresh broccoli florets hold their shape better and add great texture.
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- Mind the Skillet Size: A smaller pan gives you a thicker, more satisfying frittata.
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- Even Veggie Distribution: Spread veggies evenly before pouring in the eggs to avoid lopsided bites.
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- Let It Rest: Give it a minute or two to cool before slicing for clean, sturdy pieces.
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- No Cast Iron? Use an oven-safe skillet or baking dish, but adjust cooking time slightly if needed.
Calories: 283kcal | Carbohydrates: 7g | Protein: 15g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 283mg | Sodium: 453mg | Potassium: 306mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1116IU | Vitamin C: 28mg | Calcium: 206mg | Iron: 2mg